Read up on what the NIH did by following this link:
https://pmc.ncbi.nlm.nih.gov/articles/PMC11579064/
Pea and soy fortified with leucine stimulates muscle protein synthesis comparable to whey in a murine ageing model
Will be here tomorrow morning (Aug 2). Will start to incorporate this into my meals, ensuring I get 3 grams of Leucine per meal. Will try one scoop per meal, which will supplement nicely my protein rich meals, or not so rich meals.
Point being that I've been missing the leucine. I'm getting older and need the extra to unlock the door for protein synthesis.
Here's the label:
